Serene meditation pose
Mosman, Sydney

Find your stillness

Escape into tranquillity at our luxury day spa. Experience expert treatments designed to restore balance and renew your spirit.

Book Your Escape
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Peaceful outdoor yoga practice
Warm bath with candlelight
Zen stones balanced in nature

We believe wellness is not the absence of illness — it is the presence of wholeness. Every treatment is a journey back to yourself.

What we offer

Our Treatments

Warm candles on wooden tray for massage therapy
01

Massage Therapy

Therapeutic and relaxation massages designed to release tension, improve circulation, and restore harmony to mind and body.

Fresh green leaves and natural light
02

Facial Treatments

Bespoke facials using premium skincare products to nourish, rejuvenate, and enhance your natural radiance.

Warm glowing candle in serene setting
03

Body Treatments

Indulgent body wraps and scrubs that detoxify, exfoliate, and leave your skin silky smooth and deeply hydrated.

Zen stones balanced in nature
04

Float Therapy & Sauna

Weightless sensory relaxation and infrared sauna sessions that calm the nervous system and promote deep wellbeing.

Candlelight ambiance

The Sage & Stone Experience

From the moment you arrive, we create a sanctuary of calm. Every detail is designed to help you disconnect from the world and reconnect with yourself.

Fresh eucalyptus and natural elements
Our story

Crafted for Your Wellbeing

Sage & Stone was founded on the belief that self-care should be luxurious, accessible, and transformative. We blend ancient wellness wisdom with modern therapeutic science.

Wellness is not a destination — it is a way of being.

Our team of experienced therapists are trained in multiple modalities and invested in helping you feel your best. Whether you seek relief from stress, recovery, or simply an escape from the ordinary — we are here.

Soft candles with dried flowers
Your visit

Your Journey With Us

01

Arrive & Settle

Step into our serene space and leave the outside world behind. Our calming environment shifts you into relaxation immediately.

02

Consult & Plan

We listen to your needs and craft a personalised treatment plan tailored to your wellness goals.

03

Transform & Heal

Surrender to expert care as we restore balance and renewal to your body and mind.

04

Glow & Shine

Emerge refreshed, renewed, and radiant. Take the peace back into your everyday life.

"

I left feeling like a completely new person. The care and attention here is unmatched. This is my sanctuary now.

Sarah, Marketing Director, Mosman

Ready to Reconnect?

Book your escape and discover the transformative power of true wellness.

Get in touch

Visit Us

Address 22 Avenue Road
Mosman NSW 2088
Hours Mon-Fri 8am-8pm
Sat 8am-6pm
Sun 9am-5pm
Phone 0412 555 200