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Sydney's #1 Performance Gym

Train Hard.
Get Results.

CrossFit, strength, and nutrition coaching under one roof in Surry Hills. No contracts, no ego -- just results.

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Athlete performing a workout at MOMENTUM Performance gym Strength training at MOMENTUM gym
Group fitness class at MOMENTUM

Today's WOD

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Deadlifts

5 x 5 @ 80% 1RM

Box Jumps

4 x 12 reps

KB Swings

3 x 20 reps (24kg)

Assault Bike

5 x 30sec sprints

Wall Balls

4 x 15 reps (9kg)
What We Offer

Training Programs Built for Results

Personal training session at MOMENTUM gym
01

Performance Training

High-intensity group sessions combining functional movements, cardio, and strength. Every class is coached, every rep counts. Suitable for all levels from beginner to competitor.

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02

Strength & Conditioning

Structured periodised programming for serious strength gains. Olympic lifting, powerlifting, and accessory work with dedicated coaching and progressive overload tracking.

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Strength training with barbell at MOMENTUM
Community training session at MOMENTUM Performance
03

Nutrition Coaching

One-on-one nutrition plans tailored to your training goals. Macros, meal timing, and supplementation guidance from certified coaches. Because training is only half the equation.

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Our Community

More Than a Gym

Athlete in action at MOMENTUM
Coaching session
Strength work
Group training
0
Members
6AM-9PM
Daily
0
Classes / Week
4.8
Google Rating
Meet the Team

Your Coaches

Coach Marcus Chen

Marcus Chen

Head Coach / CrossFit L3

SO

Sarah Okafor

Strength & Conditioning

Coach Jake Morrison

Jake Morrison

Nutrition / Sports Science

Ready to Start?

Your First Session Is Free

No commitment, no pressure. Come in, meet the coaches, hit a workout, and see if MOMENTUM is right for you. Book your free trial session today.

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Get in Touch

Location 42 Crown Street, Surry Hills NSW 2010
Phone (02) 8000 1234
Email hello@momentumperformance.com.au
Hours Mon - Sun: 6:00 AM - 9:00 PM